April 8, 2020/0

5 Ways To Stay Healthy

  Are You Practicing These 5 Self-Care Basics? Self-care seems so easy in theory, but it’s often harder to practice than you think. If it were truly easy, you probably wouldn’t even have to think about doing it. In reality, most of us have to make a conscious effort to practice self-care. While most ways of practicing self-care take little effor …